Cal Newport wrote about digital Minimalism which is about the tools to beat digital distraction. As you know I'm a fan of Cal's so good they can't ignore you and Deep work. So though this topic felt familiar I felt compelled to read it. And boy I am not disappointed. There are many great tools about beating digital distraction. So you should just go and read the book. What follows are things that I found interesting and would like to remember.
After convincing us of the fact that being distracted always is not doing is any good, he asks us to do a one month digital detox. I.e completely do cold turkey on digital media. Then after one month deliberately bring back those tools which you feel add value to your life and only if that tool is the best way to add that value. Then after adopting that tool develop a strict standard operating procedure for using it basically about when you're allowed to use it and for how much time. This is the gist of the process.
Then he goes on to give various practical tactics about using digital tools effectively. Following are the things that felt very useful to me.
Create a seasonal leisure plan. This is a great idea as the kind of things we can do varies by season and by thinking and planning your leisure for the season you can follow them effectively. Pair them with weekly plans to make it concrete.
Choose active leisure. - Mr Money Moustache who is a millionare buys and fixes up houses and his leisure consists of making things.
Join a group - There is a cafe in Canada called the snakes and Lattes cafe where you go in a play board games with whoever is before you.
After convincing us of the fact that being distracted always is not doing is any good, he asks us to do a one month digital detox. I.e completely do cold turkey on digital media. Then after one month deliberately bring back those tools which you feel add value to your life and only if that tool is the best way to add that value. Then after adopting that tool develop a strict standard operating procedure for using it basically about when you're allowed to use it and for how much time. This is the gist of the process.
Then he goes on to give various practical tactics about using digital tools effectively. Following are the things that felt very useful to me.
Create a seasonal leisure plan. This is a great idea as the kind of things we can do varies by season and by thinking and planning your leisure for the season you can follow them effectively. Pair them with weekly plans to make it concrete.
Choose active leisure. - Mr Money Moustache who is a millionare buys and fixes up houses and his leisure consists of making things.
Join a group - There is a cafe in Canada called the snakes and Lattes cafe where you go in a play board games with whoever is before you.